Abstract: A twist exercising device includes two handle units (1) and a plurality of elastic bars (2) detachably mounted between the two handle units. Thus, the number of the elastic bars mounted between the two handle units can be changed freely so as to adjust the tension of the elastic bars according to the user's requirement.

Abstract: An exercise apparatus is described herein. The exercise apparatus can have a body forming a first yoke. The first yoke includes a first longitudinal channel extending therethrough and a first slide member is positioned in the first channel. The first slide member is slidable therein in a reciprocating manner and has an abdominal engagement end extending from the channel. The exercise apparatus can further include a second yoke pivotally attached to the body and has a second longitudinal channel extending therethrough. A second slide member is positioned in the second channel and is slidable therein in a reciprocating manner. The second slide member has an upper body engagement end extending from the second channel. The exercise apparatus can include a vibration unit operable to cause all or portions of the exercise apparatus to vibrate.

Abstract: A portable exercise apparatus comprising a member, for placing on the user's back, a shoulder strap, extending out of the member, for passing around the user's shoulder, a torso strap, extending out of the member, for passing around the user's torso, wherein the torso strap has a first strap portion and a second strap portion, a resistance band, a latching member, having a first latch portion and a second latch portion, wherein the latch portions are interlockable and the first latch portion is provided on the first strap portion and the second latch portion is provided on the second strap portion, and a locking member, for securing the latch portions in an interlocked position

Abstract: An exerciser including a movable body support mounted on an exerciser frame for movement along tracks provided by the frame. A movable foot support extends from the exerciser frame. The movable foot support is adapted to be engaged by the user's feet to absorb the energy of movement in a first direction and to provide the user with a bouncing movement, which the user may translate into a movement of the movable body support in the opposite direction. The movable foot support may be provided as an attachment and retrofitted to existing exercisers, and, in some embodiments, may comprise independently movable foot supports for each foot. The exerciser may include a resilient resistance system coupled to the movable body support and a set of pull lines with user grips trained over pulleys carried by the exerciser frame. Also disclosed are methods for enabling users to exercise.

Abstract: A health and fitness device is described, which may be operated hands-free without requiring the user to remain in a single position. The health and fitness device includes a casing with multiple openings, multiple cables where an end of a cable is configured to detachably couple with an end of another cable, and a tension mechanism unit housed within the casing is configured to retract the multiple cables into the tension mechanism unit through the multiple openings. When the one cable is coupled to the other cable, the health and fitness device may be secured onto an object or the positioned on the body of the user and used for various practical applications such as self-massage.

Abstract: The exercise devices disclosed herein are configurable to allow a user to perform various exercises. The exercise device can include an adjustable bench assembly connected with a frame supporting a cable-pulley assembly providing a user interface with a resistance system. A user can interface with an actuation component to pull resistance cables against resistance from the resistance system. Various exercise accessories can be provided that are easily connected with and removed from the exercise device to allow a user to perform different exercises. Some examples of exercise accessories are used to configure the exercise device for squat, abdominal, leg extension, leg curl, and arm curl exercises. The frame can also be configured to selectively place the exercise device in a stationary operating configuration supported by the frame on a support surface and a storage configuration wherein the exercise device is rollingly supported on the support surface by wheels.

Abstract: A variably configured exercise device may include a vertical support member having a longitudinal axis, a sliding member configured to move along the vertical support member in a direction substantially parallel to the longitudinal axis, a pair of rails each having first and second end portions. The first end portion of each rail can be pivotally connected to the sliding member on the vertical support member. The exercise device can further include an actuation mechanism coupled to the sliding member where the actuation mechanism can be configured to selectively adjust the position of the sliding member relative to the vertical support member.

Abstract: An exercise handle for use with a cord and a method for the use thereof, the handle having a channel portion having at least two channel ends that are positioned non-diametrically relative to each other on the channel portion, the channel portion being rounded relative to a center point; a channel being fashioned on the channel portion, the channel being adapted to receive the cord; a grip portion being positioned between the at least two channel portion ends in an off-center relationship to the center point of the channel portion.

Abstract: The archery training device allows an archer to properly train his or her muscles, as well as train for proper archery technique. The archery training device includes a support having a plurality of pairs of apertures formed therethrough. A plurality of elastic members each has opposed first and second ends, which are respectively received within one of the plurality of pairs of apertures and attached to the support. Optionally, the upper end of an elastic band may be releasably attached to the support. A lower end of the optional elastic band is adapted for being held against a support surface by the foot of the archer. In use, the archer grasps the support with the bow hand and grasps a selected number of the plurality of elastic members with the string hand to simulate a string pull of an archery bow.

Abstract: An exercise and fitness device is provided, the device comprising: a stretchable cord having opposing first and second ends, the cord having an internal cavity and an external surface; at least two plugs, each plug being inserted within the internal cavity of the cord adjacent the first and second ends of the cord; at least two sleeves, each of the sleeves being placed over the external surface of the cord adjacent the first and second ends of the cord, each of the plugs being situated within a length of each of the sleeves; at least two tethers, at least a portion of each of the tethers being closed thereby forming at least two opposing compartments, a first compartment having at least one grommet and is designed to received at least one end of the cord with the sleeve and the plug, the plug with at least a portion of the cord and at least a portion of the sleeve being situated generally within the first compartment of the tether; and at least two carabineers, each of the carabineers having a bottom portion

Abstract: An exercise device is disclosed that is useful for performing various exercises including Pilates exercises. The exercise device includes a pilates tower having first and second sides. A first padded surface extends horizontally from the first side of the pilates tower. The first padded surface pivotally mounts to the pilates tower. A second padded surface extends horizontally from the pilates tower. A third padded surface is removably attached to the first padded surface. A pivot frame pivotally attaches to the pilates tower. The pivot frame extends over the second padded surface in one embodiment. In addition, the pivot frame can include a first horizontal bar. The exercise device can also include a second horizontal bar for use as a plie bar.

Abstract: An exercise apparatus comprising a base that can be oriented at any angle and that defines a plurality of connection interfaces, each of which can be designed to support one end of a resilient member in a cantilevered disposition. The connection interfaces can be positioned at or adjusted to a widely varying range of locations and angular orientations with respect to the base. Each resilient members can be configured to support one or more removable stiffening members that provide a resistance force when a force is exerted thereon so as to bend the resilient member.

Abstract: A resistance apparatus for use with exercise devices includes an axle an outer housing for rotatably mounting the axle therein. At least one inner housing includes an opening for receiving the axle therethrough so that the inner housing is fixably mounted on the axle. The inner housing is rotatably mounted inside the outer housing to permit rotation of the inner housing along with the axle within the outer housing. At least a first tensioned member is disposed within the inner housing. The first tensioned member includes a first end and a second end. The first end of the tensioned member engages an engagement area of the inner housing. The second end of the tensioned member engages an engagement area of the outer housing. The tensioned member creates a rotational restoring force between the inner housing and the outer housing.

Abstract: An exercise system is provided in which multiple exercise routines may be conducted with a single system. The exercise system may be used for skiing exercises, rowing exercises, and for weight training/resistance exercises. The system includes a housing that encloses a resistance assembly. A movable grip device and/or carriage interfaces with the resistance assembly so that movement of the grip device or carriage is resisted. The exercise system may include a concealment housing so that it may be stored in a compact and concealed position. The concealment housing may be an article of furniture or a portion of a structure to provide space saving benefits.

Abstract: An adjustable reformer for exercising is provided. The reformer includes a frame, a carriage slidably mounted to the horizontal frame, and at least one resistance element connected to the carriage. A cord connects the carriage to at least one lower guide and at least one upper guide. Pulling the cord causes movement of the carriage along the frame against resistance provided by the resistance element. The guides can be height adjustable. The reformer can include a cord retraction system. Related methods of exercise are also provided.

Abstract: The disclosed device is an oscillating exercise device for strengthening of the muscles comprising the shoulder and the torso. The device is held in the user's hand and moved in an oscillating manner to simulate a sports specific movement or for muscle strengthening. The device is composed of a tube with internally threaded ends, detachable, threaded end caps, hinged clamshell handle, weight mass and elastic resistance bands. The end caps house springs that extend into the tube when screwed to the ends of the tube. The weight is of a diameter such that it may travel freely along the inner length of the tube, yet closely matched to the inner diameter of the tube such that significant air compression occurs in front of the moving weight. The generated air compression slows the velocity of the traveling weight and reduces the shock of the weight when it impacts the springs at the tube ends. An attachable handle allow for improved simulation of sports specific throwing motions.

Abstract: A hip flexor is a resistance training device used for training or rehabilitating the muscles and other body structures of the hip and thigh. The hip flexor comprises a frame with a hip actuator having an actuator arm which rotates about a pivot. One or more springs or other resistance devices provide resistance against a user's motion to train or rehabilitate the user's hip and thigh muscles. The position of the hip actuator and the amount of resistance, the variability of the resistance, or both may be adjusted as desired. During training, a user engages the actuator arm with his or her thigh and actuates the actuator arm against the resistance provided by the one or more springs. Training may be focused on various muscles of the thigh.

Abstract: An adjustable orthosis for, among other functions, flexing or extending a users joint, positioning a limb or digit during or after a surgical procedure, correcting foot drop due to soft tissue contraction, and augmenting soft tissue during weight bearing therapies. In a preferred form, the orthosis includes a padded shell adapted to be worn on a user's limb and a distal support to be worn on one or more digits of the hand or foot or on the forefoot or body of the hand. The padded shell is connected to the distal support solely via an elastic member such as surgical tubing, which also applies a tension force between the two supports. One end of the elastic member carries teeth that mate with a ratcheting device that permits the wearer (1) to gradually increase the tension between the supports and (2) to quickly release the tension.

Abstract: Apparatus suitable for pilates and other exercise comprises rails, supported on a box-like frame and an exercise carriage, mounted on the rails, wherein the carriage comprises a first carriage section and a second carriage section which sections can be (i) connected together to form a single exercise carriage which slides forwards and backwards on the rails, or (ii) disconnected to form two exercise carriages which independently slide forwards and backwards on the rails. The apparatus also has a seat with a spring-biased foot pedal and a spring-biased trapeze bar.

Abstract: An apparatus and system are disclosed for a fitness stick. The apparatus includes an elongated rod having a center point, a first end, and a second end. The apparatus also includes a first track connected with the rod and extending helically away from the center point along an outer surface of the elongated rod toward the first end, and a second track connected with the rod and extending helically away from the center point along an outer surface of the elongated rod toward the second end. Any point along the second track is reflectively symmetrical to a corresponding point on the first track about a central plane extending through the center point and orthogonal to a longitudinal axis of the elongated rod. The system includes the apparatus, first and second hand-slides, and a resistance band coupling the first hand-slide with the second hand-slide.

Abstract: An exercise vest for upper body development is disclosed. The vest has a series of horizontal straps, adjustable in length, that encircle the vest and fasten in front to secure the vest on the person and provide upper body support. There are three elastic band assemblies to provide a complete range of upper body movements which involve all upper body muscle groups. Body development is achieved using the resistance of the elastic bands. A rear band is grasped by a handlebar and raised straight over the head. When not in use the handlebar is fixedly held above the shoulders by means of clips attached on each side of the vest. There are upper and lower side elastic band pairs which have hand grips for each hand. These elastic bands can be stretched up and down and forward and back as desired for a complete workout. The elastic bands are linearly adjustable by means of specially designed canisters containing winding spools that enable the lengths of the elastic bands to be altered in discrete increments.

Abstract: A resistance exercise apparatus comprises a frame, a guide mounted on the frame, a resistance support movable relative to the guide along a path; and a resistance assembly for applying a resistance during an exercise. The resistance assembly includes a first resister having a first resistance, and a second resister having a second resistance. The first resistance and the second resistance are selectively and independently applied by the first resister and the second resister during an exercise. The first resister and the second resister are each arranged substantially symmetrically relative to the path.

Abstract: An exercise device comprises an elongate rod having opposite ends each being configured to be grasped by a user. The rod includes a flexible inner core having a pair of opposite ends and an outer sheath substantially circumscribing at least a central portion of the inner core. A pair of grip sections are each positioned on an opposite end of the rod, the grip sections being configured to allow a user to grasp each end of the rod when performing exercises. At least one end cap is fixed to one of the opposite ends of the rod, the end cap including engaging structure associated therewith to facilitate engagement with a safety strap. A safety strap is engaged with the end cap and is configured to be releasably secured to the user to prevent accidental release of a grip section of the rod.

Abstract: An exercise apparatus that includes a bar member having opposed ends with each end being a closed end and having adjacent to the closed end an open channel defined by an elongated slot. An elastic member with handles attached to respective ends of the elastic member and a cap member disposed about the closed end of the bar member for retaining the handle in place. A method of attachment is also illustrated.

Abstract: Methods and devices for kayak training and/or exercising. One embodiment can use two PVC type pipes (one shorter than the other) in a parallel configuration. A flexible bungee type stretchable cord can be passed through the small pipe and have ends that are each attached to opposite ends of the larger pipe. Ends of another stretchable cord are each fixable attached to ends of the small pipe with a mid portion of the second bungee cord attached to a fixably nonmoveable member such as a door knob and the like. A user sitting down can grip the larger pipe with both hands spread apart and create a rowing action with the device so that the stretched cords simulate rowing actions such as those used with a kayak. The device can also be used as an exercise device and method to tone muscles such as arm and stomach and side muscles of the user.

Abstract: A device and method are disclosed for training the abdominal muscles of a user in an upright position. The device and method are configured to lead the upper torso of the user while bending along a preferred path, so that the backbone is bent in a proper manner causing a proper training of the abdominal muscles.

Abstract: The present embodiments relate to an exercise device that can provide for a novel and versatile method of exercising. The exercise apparatus can be provided with a base, a connector, and a bar for spooling the connector on the bar. The exercise apparatus can be used for both stretching and strength training exercises.

Abstract: An exercise machine has a stand, a linking assembly, an elastic member, a seat, two handles, two pedals and two wheels. The linking assembly is mounted pivotally on the stand. The elastic member is connected to the stand and the linking assembly. The seat is mounted on the stand. The handles, the pedals and the wheels are attached to the linking assembly. The handles are operated against the elastic members and the linking assembly moves to drive an exerciser's legs to stretch out. Therefore, the exercise machine provides the exerciser to train the muscles of the arms and the legs synchronously.

Abstract: The combination limb and abdominal exerciser of the present invention has a first torsional spring coupled between two rods of a set of pivotally connected rod members, such that the expansion or compression of the first torsional spring provides an exercise resistance when the two rods are moved outward away from or moved inward closer to each other by an external force, and the two rods return by the resilience of the first torsional spring when the external force is released, so as to help a user to exercise the upper limbs or exercise the lower limbs. Furthermore, a handle can be axially disposed at the end of each of the two rods, and a second torsional spring is disposed between each handle and the corresponding rod. The user can hold the handles and make the rods to rotate with respect to each other for wrist exercise.

Abstract: A passive exercise device allows for a method of passive exercise such as while sleeping or normal daily activities, the method using an elastic band worn over clothing around the user's waist, and secured with non-slip material or pre-cut end sections inserted into overlapping band layers. The band may provide alternative utility to the user such as to provide back support while being worn, to minimize caloric intake while being worn, the band may be used to actively exercise abdominal or other muscle groups, used in combination with or to supplement other exercise equipment, wrapped around injured joints or muscles, and easily worn, stored and transported.

Abstract: A training garment (10) for developing an athlete's inspiratory muscles, comprises a resistance band (12) and adjustment means (13). The resistance band (12) is configured such that when the training garment (10) is in use during the performance of aerobic exercise, the resistance band (12) embraces the athlete's thorax and imparts a resistive load thereto. The adjustment means (13) enable the athlete to vary the applied resistive load. The training garment (10) resists the expansion of the athlete's thorax during the performance of aerobic exercise, but without restricting the athlete's range of motion.

Abstract: An exercise handle for use with a cord and a method for the use thereof, the handle having a channel portion having at least two channel ends that are positioned non-diametrically relative to each other on the channel portion, the channel portion being rounded relative to a center point; a channel being fashioned on the channel portion, the channel being adapted to receive the cord; a grip portion being positioned between the at least two channel portion ends in an off-center relationship to the center point of the channel portion.

Abstract: A resistance training exercise device, system and method having at least one elastic, elongated and hollow cord with a tether secured to each end of the cord and a limit band in the 3 cord to limit the length that the cord may be stretched.

Abstract: An elastic resistance band for use in an exercise device. The resistance band comprising a center portion having opposed ends and having a shape and comprised of a material which presents a substantial friction against air, so to create a wind resistance effect which slows down movement of the center portion when the center portion is forced to move through air, and an elastic band portion attached to each of the opposed ends of the center portion. The elastic band portions having at their free ends means for attaching the elastic resistance band to an exercise device.

Abstract: The modular exercise apparatus has a semicircular modular base with a first swingarm selectively affixed to the second swingarm, a first arc selectively affixed to the first swingarm, a second arc selectively affixed to the second swingarm, a plurality of vertically disposed spaced apart arc orifices disposed on the arcs, a center vertical selectively inserted into the selectively affixed first swingarm and second swingarm, a plurality of spaced apart center vertical orifices disposed along the center vertical, a pair of identical verticals, the verticals selectively inserted into any one of the plurality of arc orifices, at least one elastic cable having a pair of identical spaced apart removable handles comprising a first handle and a second handle, each cable selectively passed through one or more of the center vertical orifices and through one or more of the vertical orifices of the verticals.

Abstract: An exercise device capable of simultaneously exercising a plurality of muscle groups, which includes an exercise chair mounted to a base, the exercise chair having a pivotally-resistant seat back. The exercise device further includes large, curvilinear conduits through which pass adjustably-resistant elastic bands with grips fixedly attached to the elastic bands proximate the upper and lower ends of the curvilinear conduits, which curvilinear conduits are laterally spaced, one on each side of the exercise chair. The exercise device further includes a resistive foot platform positioned at the front end of the base, which resistive foot platform is moveably engaged with the exercise chair. The exercise device further includes a resistive seated-row grip positioned at the front end of the base that permits cardiovascular exercise. The exercise device further includes rotatable and rocking latches for quickly changing from between one or more differently-tensioned resistive elements.

Abstract: An exerciser including a movable body carriage mounted on an exerciser frame for movement along tracks provided by the frame. A resilient foot engaging assembly extends from the exerciser frame. The resilient foot engaging assembly is adapted to be engaged by the user's feet to absorb the energy of movement in a first direction and to provide the user with a bouncing movement, which the user may translate into a movement of the movable body carriage in the opposite direction. The resilient foot engaging assembly may be provided as an attachment and retrofitted to existing exercisers. The resilient foot engaging assembly includes a unit mounting frame assembly and an independent usable exercising unit, such as an inflated dome or trampoline unit, removably secured thereon. The exerciser may include a resilient resistance system coupled to the movable body carriage and a set of pull lines with user grips trained over pulleys carried by the exerciser frame.

Abstract: Curler exercise apparatus includes first and second frames pivotally mounted to each other at a pivot junction proximate a user's extremity joint for exercising extremity muscles against the bias of a biasing member coupled between the frames.

Abstract: An exercise machine that enables a user to perform a variety of repetitive exercises in reclined, sitting and standing positions. The machine permits a user to perform exercises not possible on a traditional Pilates Reformer machine. The machine includes a frame with parallel side rails formed of extrusions, with a carriage that is mounted for rolling movement along the frame. A plurality of tension springs are selectively detachable/attachable to the end of the frame, to allow the user to decrease/increase the tension on the carriage. Angularly adjustable crossbars are mounted at both the head and foot ends of the frame, as are stationary platforms for the user's feet and/or hands; in addition, a raised transverse bar is mounted at the head end of the rolling platform. The combination of platforms and bars enables the user to perform a variety of exercises in standing positions. The frame includes legs that raise the side rails above the floor.

Abstract: An exercising device has two rails, two feet, two sliding footrests, an articulated assembly, at least one resilient member and two handles. The rails are parallel. The feet are mounted on the rails. The sliding footrests are mounted slidably on the rails. The articulated assembly is mounted on the rails and is connected pivotally to the sliding footrests. The handles are mounted detachably on the articulated assembly. The exercising device allows conditioning of a neck, arms, thighs, abdomen and back, especially vastus lateralis and vastus medialis muscles of the thighs.

Abstract: An adjustable exercising device includes two grip members, each including a lateral coupling seat having a plurality of inserting holes disposed on a front end thereof and an engaging device mounted thereon. Each of a plurality of resilient straps has a connector fixed on each of two ends thereof. Each connector includes an engagement slot or engagement bore arranged on one side thereof, so that the connectors are inserted to the inserting holes to be retained by the engaging device.

Abstract: A device for variably unweighting or unloading and performing resistance exercises and stretches while performing cardiovascular exercises on a cardiovascular exercise machine or other exercise device, including a plurality of exercise elements at different locations above the machine or device, the exercise elements being graspable individually or in a selected number and resiliently extended in a variety of directions for reducing forces applied against movable elements of the exercise machine or device and for performing a variety of resistance exercises and stretches.

Abstract: A resistance training exercise device, system and method having at least one elastic, elongated and hollow cord with a tether secured to each end of the cord, a strain relief sleeve and a clip secured to the free end of each tether, each tether being secured to their respective end of the cord by a grommet, plug and sleeve and each clip preferably comprising an o-ring that receives the free end of the tether and a spring-loaded biasing flange for clipping onto a handle, strap or the cord itself.

Abstract: A device for obtaining a predetermined linear force, includes a first elastic force elements and a force output elements in the form of a non-elastic, flexible elongated member, a force transformation elements arranged between the first elastic force element and the force output element, such that a pulling of the force output element creates a tension in the first elastic force element. The force transformation element is arranged and designed such that the pulling force required on the force output element decreases with the distance the force output element is pulled. The device includes a second elastic force element and a second force output element attached thereto wherein the pulling force required on the second force output element increases with the distance the force output element is pulled. The two force output elements are connected to each other such as to summarize the forces.

Abstract: The present disclosure relates to a portable therapeutic exercise device and more particularly a convenient exercise device, which is particularly adapted for restoring and/or maintaining the range of motion of post-operative patients and also having general therapeutic use. The disclosed device has several significant and novel improvements over prior art devices. Several improvements have resulted in a device which is much easier and less expensive to produce, lighter, more convenient to transport and to store. The device has a lightweight base frame, and a moveable carriage connected thereto. A plurality of elastic members couple the base to the carriage to supply resistant force while in operation.

Abstract: The shoulder stretcher assembly detachably connects to a chair frame of a chair. It includes an elongated support assembly that includes a substantially vertical portion securely supportable adjacent to a rear portion of a chair frame of a chair. An upper portion of the elongated support assembly projects forwardly from the substantially vertical portion so as to extend over the chair. The upper portion includes a pulley assembly attaching element for attaching a pulley assembly for supporting a cable assembly.

Abstract: An exerciser for muscles that protract and depress the mandible. A headpiece is adapted to fit around an upper rearward portion of a human head. A chin strap extends around the chin and is coupled to the headpiece at such an angle that the chinstrap is urged against the chin in opposition to both protraction and depression of the chin. The exerciser finds an application in treating temporomandibular joint dysfunction (TMD).

Abstract: An exercise machine, including an elastic band and a tension fulcrum positioned so that the band extends around the tension fulcrum to provide resistance exercise to the user.

Abstract: A resistance exercise device enables resistance training by using one or more retractable cables that provide resistance to the user when the user pulls on the cable(s). The resistance exercise device provides a retraction force to retract the cable(s), which is independent of a resistance force applied to the cable(s). The resistance exercise device may thus allow adjustment of the resistance force without affecting the retraction force.

Abstract: The triceps exercise apparatus is self-contained and needs no anchor or attachment, whether to a user or to an external object. The pouch of the apparatus is pliable and filled with a conforming, pliable weight mass that allows the pouch to rest comfortably over a user's shoulder. The apparatus requires only one hand for use. There is no requirement for grasping with a second hand or anchoring via any other body part. The advantages afforded by this feature are important. For example, an amputee having only one hand or arm can still use the apparatus as effectively as another. A person who cannot, for whatever reason, use a second hand or arm can also use the apparatus. A person undergoing rehabilitation with a focus on only one arm can effectively use the apparatus. Full triceps concentric and eccentric contraction is provided.