Abstract: An exercise device for exercising hand, wrist, arm, and upper body muscles having adjustable force resistance and a force setting indicator. The exercise device includes a housing, a first handle connected to one end of the housing, a second handle connected to the opposite end of the housing, an inner spring disposed inside the housing, and an outer spring disposed inside the housing. The outer spring is connected to the inner spring and encases the inner spring. An adjuster knob disposed on the second handle and coupled to the inner spring and configured to adjust a tension of the inner spring and compression of the outer spring.

Abstract: An exerciser machine applicable for strengthening a user's muscles via wave like movements is described. The exerciser can include a base assembly a resilience member and a seat pan. The seat pan may be rotatably attached to the base assembly via the resilience member. The seat pan may have a seat protrusion movably attached to a top end of the resilience member. The base assembly may have a base protrusion to secure a bottom end of the resilience member. A separation distance between the seat protrusion and the base protrusion along an axis of the resilience member can allow the resilience member to distort along the separation distance to provide resilience force with movement of the seat pan. The resilience force can allow exercising a user's body via the movement of the seat pan.

Abstract: An apparatus for replicating swimming, rowing, cycling or other exercise modalities. An apparatus includes a base, a frame extending up from the base, and a support member coupled to a top portion of the frame. The apparatus further includes a forward-ascending bench. The bench includes a torso support section to support a user's torso, pivotally coupled to the support member, and configured for limited angular rotation about an axis parallel to at least a portion of the support member. The bench further includes left and right leg support sections, pivotally coupled to the torso support section, to support at least the user's thighs. The apparatus also includes a coupling member extending forward from the base, and configured to interchangeably couple with an exercise module.

Abstract: A joint drive type link mechanism provided with a link including a joint portion at an intermediary thereof, and a driving source for the joint portion, wherein a link member configuring the link is mounted with the driving source and electric components used for the control of the driving source, in which the link is prevented from being heated by the heat of the electric components is provided. The link member includes an interior space in which the electric components are arranged and has the driving source is arranged thereon with an air inlet connecting to the interior space and an exhaust outlet for exhausting the air passing through the interior space. Further, the interior space is provided with fans as well as a heat sink for cooling the air after air-cooling the electric components.

Abstract: A change of direction machine provides training for various muscles and body structures of a user. In one embodiment, the machine provides focused training for the muscles and body structures associated with making changes in the body's direction. The machine may comprise a pivoting arm assembly supported by a structure. The arm assembly may be configured to provide a resistance such that when a user engages the arm assembly a downward resistance may be applied to the user. The user may engage the arm assembly with his or her upper body and perform training or exercises involving lifting and lowering the user's body, moving laterally, or both. The machine may have various adjustable components to fit a user and to provide the desired resistance to the user.

Abstract: A device is provided that includes a post, an arm assembly being pivotably connected to the post at one or more connection points, a set of beams comprising an upper beam set and a lower beam set, wherein the upper beam set and the lower beam set each comprise one or more beams, the set of beams being pivotably connected to the post, wherein the post is connected to the upper beam set and the lower beam set such that the lower beam set and the upper beam set are positioned at a first distance apart from one another at their connection point with the post, a platform being pivotably connected to the set of beams, wherein the platform is connected to the upper beam set and the lower beam set such that the lower beam set and the upper beam set are positioned at a second distance apart from one another at their connection point with the platform and a lift tube having a length and being pivotably connected to the upper beam set at one or more connection points and the arm assembly at one or more connection points

Abstract: An exercise machine having a rolling platform and adjustable bar members. The platform is supported on frame rails, and is biased by springs towards an end of the machine. The rails have a rectangular cross-section angled 45° to horizontal, and roller assemblies on the platform include wheels angled to engage the surfaces of the rails substantially normal thereto. The adjustable bar assemblies include upwardly extending bars having upper members that are rotatable about a generally vertical axis so that handle portions at the upper ends thereof extend in different direction. At least one of the bar assemblies is also selectively pivotable about a horizontal axis to positions in which it is engaged by a locking assembly on the frame of the machine. The machine enables the user to perform a wide variety of exercises in reclined, prone, seated and standing positions, both on and off the platform.

Abstract: The improved exercise apparatus comprises a housing assembly having first and second arm members. The apparatus may be used to perform a variety of full body exercises generally by moving the first and second arms about an axial stem of the housing assembly. In one embodiment, the arm members rotate or pivot about the axial stem. A tension assembly provides resistance to the movement of the arm members while a positioning assembly allows the arm members to be positioned and secured in various positions relative to one another. One or more handle attachments may be provided to allow the apparatus to be grasped or used in various ways. A method of training various portions of the body with the apparatus is also provided herein.

Abstract: A suspended training exercise device includes an anchor, a post, and exercise stations. The anchor securely engages a mounting surface. The post securely engages the anchor assembly. The exercise stations are secured relative to the post member, and each includes a foot ladder, and strap members. The foot ladder securely engages the anchor, and includes steps securely engaging and oriented transversely relative to a rail. The steps accommodate a foot of a user. The straps engage and are suspended from the post member, each adapted to support the bodyweight of the user. A separate foot ladder apparatus, anchor assembly, method of providing an exercise device, and kit for assembly of a suspended training exercise device are also disclosed.

Abstract: One example embodiment includes a resistance chamber for use in an exercise system. The resistance chamber includes a first chamber and a second chamber. The second chamber is configured to attach to the first chamber and rotate relative to the first chamber. The resistance chamber also includes a core rod. The core rod resides within the first chamber and the second chamber and is attached to the interior of the second chamber. The resistance chamber further includes a resistance tube, where at least of a portion the resistance tube is configured to be placed between the interior surface of the first chamber and the core rod.

Abstract: The laser light weightlifting training appliance and guidance system will apply visible horizontal and vertical line or lines to a wall or chart during weight training exercises. A laser light housing holds the light source and attaches it to a weight or weightlifting bar. The housing is preferably provided with three laser light conveyance windows which may be used by the lifter or his coaches to receive immediate feedback as to the quality of his weight training technique and work out. The laser light housing is affixed to the weight training apparatus in any number of known manners. A built-in bubble-type level ensures the level mounting of the appliance housing onto the weight system. The combination of the laser and a landing position of the manipulated laser's light line or cross-shape on a wall or a chart permits a lifter to guide, improve, or correct his weight training technique.

Abstract: A connection assembly is provided for connecting a user-coupled link to a resistance-bearing cable in exercise apparatus. An inner collar is provided in an axial gap between an outer collar and a barrel trappingly engaging the cable. A removal method is provided facilitating low cost component replacement.

Abstract: Physical training apparatus, at least comprising a frame, a load which is to be gripped by a user and which is provided as a load shaft arranged on the frame and rotatable through a determined rotation angle, wherein an electric motor is provided to produce a torque exerted on the load shaft, the electric motor being coupled by means of first coupling means to a reaction shaft, which reaction shaft is coupled by means of second coupling means to the load shaft, wherein the rotation angle of the load shaft is limited to a value of less than 360°, and the second coupling means are adapted to exert a torque on the load shaft during a rotation of the load shaft limited to this value of less than 360°.

Abstract: An exercise device with a body having recesses for receiving fingers of a user. The body can be squeezable or not. An elastic band surround the periphery of the body, and permits the user to move fingers against the tension of the elastic band. A guide/hook device prevents accidental separation of the guide/hook device from the body, and prevents accidental separation of the elastic band from the guide/hook device.

Abstract: A gyroscopic exerciser starting dock has a starter dock housing and a starter dock axle mounted within the starter dock housing. A driving wheel is mounted to the starter dock axle. A retractable pull cord grip sleeve device is mounted to the starter dock axle and has a pull handle attached to a pull cord. The pull handle is for pulling the pull cord, and the pull cord is attached to the handle at a pull cord first end. A spool receives around it a pull cord and a pull cord is attached to the spool at a pull cord second end. The spool member receives and stores the pull cord in a coil around the spool.

Abstract: An engagement interface for an exercise machine for selectively engaging a carriage with one or more resisting elements may include one or more engagement devices arranged on the carriage. An engagement device may include a reaching or first portion and a flange or second portion. An engagement feature may be positioned on the one or more resisting elements and configured for engagement by at least one of the one or more engagement devices. The engagement feature may include a body, at least one wall extending generally perpendicular to the body, a first tab extending from the at least one wall in a first direction, and a second tab extending from the at least one wall in a second direction opposite the first direction. The first and second tabs may be configured for engagement by at least a portion of an engagement device.

Abstract: An apparatus comprises a first unit having a frame comprising a top and bottom arm and a first pivot point. A track comprises two rods disposed between the arms. A pad unit is configured to be slidably joined to the first track. The pad unit comprises a base portion having two grooves for joining to the rods, and a top portion to contact for moving the pad unit. A second unit has a frame comprising a top and bottom arm and a second pivot point. The second pivot point is configured for pivotal joining to the first pivot point. A second track comprises two rods disposed between the arms. A pad unit is configured to be slidably joined to the second track. The pad unit comprises a base portion having two grooves for joining to the rods, and a top portion to contact for moving the pad unit.

Abstract: An apparatus for replicating swimming, rowing, cycling or other exercise modalities. An apparatus includes a base, a frame extending up from the base, and a support member coupled to a top portion of the frame. The apparatus further includes a forward-ascending bench. The bench includes a torso support section to support a user's torso, pivotally coupled to the support member, and configured for limited angular rotation about an axis parallel to at least a portion of the support member. The bench further includes left and right leg support sections, pivotally coupled to the torso support section, to support at least the user's thighs. The apparatus also includes a coupling member extending forward from the base, and configured to interchangeably couple with an exercise module.

Abstract: A human shoulder stretcher and method of use for gradual, progressive posterior capsular stretching to rehabilitate the shoulder, in particular to address tightness of the posterior capsule of the glenohumeral joint through use of a lever arm and ratcheting mechanism that permits a patient to stretch his or her shoulder without the need for a therapist present.

Abstract: A weight-lifting exercise machine enables an athlete to lift a mass from an initial resting position. After the athlete releases the mass, the machine cushions the fall of the mass, such that the mass returns to its resting position without assistance from the athlete. The movements of the athlete and the mass can be tracked, preferably by wireless accelerometers attached respectively to the athlete and the mass, and data on such movements can be stored and analyzed. The machine provides a monitor to enable the athlete to track the progress of the exercise, and to determine whether the exercise is being performed correctly.

Abstract: A device is provided that includes a post, an arm assembly being pivotably connected to the post at one or more connection points, a set of beams comprising an upper beam set and a lower beam set, wherein the upper beam set and the lower beam set each comprise one or more beams, the set of beams being pivotably connected to the post, wherein the post is connected to the upper beam set and the lower beam set such that the lower beam set and the upper beam set are positioned at a first distance apart from one another at their connection point with the post, a platform being pivotably connected to the set of beams, wherein the platform is connected to the upper beam set and the lower beam set such that the lower beam set and the upper beam set are positioned at a second distance apart from one another at their connection point with the platform and a lift tube having a length and being pivotably connected to the upper beam set at one or more connection points and the arm assembly at one or more connection points

Abstract: An exercise device, including, at least one vibrational member that is adapted to vibrate at least a part of the trainee's body, a power interface adapted to enable powering the vibrational member, one or more attachments connected to the vibrational member, wherein said attachments include an elastic member or biasing member forming an aerobic exercise device that is adapted to resist the trainee's motion during an aerobic workout, or wherein said attachments include an aquatic member that is designed to provide buoyancy or resist motion through water forming an aquatic exercise device, or wherein said attachments are weights forming a barbell and the weights are made up from a plurality of small unit masses, each unit mass cushioned by a cushioning material.

Abstract: Disclosed herein are various embodiments of an exercise apparatus. In certain embodiments, an exercise apparatus comprises an exercise station coupled to a resistance system, the exercise station comprising a frame, an arm assembly, and a seat assembly comprising a seat, the seat having a first position and a second position and configured to move between the first and second positions, wherein the first position accommodates use of the exercise apparatus by a user sitting on the seat and wherein the second position accommodates use of the exercise apparatus by a user sitting in a wheelchair. In some embodiments, the seat assembly is pivotably coupled to the frame. In some embodiments, the seat assembly may comprise a stop. In some embodiments, the seat assembly may comprise a biasing element which allows users to move the seat from the first position to the second position without needing to lift the seat. In various embodiments, the seat assembly comprises a seat height adjustment mechanism.

Abstract: The present invention provides a door-frame-mountable exercise strap, which includes a strap having a first connecting end and a second end, and a plurality of anchors. Said first connecting end is adapted to be connected to a piece of exercise equipment and the plurality of anchors are spaced along the exercise strap between said first connecting end and said second end. An exercise device is secured to the connecting end of the strap. The exercise device includes a plurality of elastic resistance tubes, each of said resistance tubes having a first end and a second clasp end. The first end of each of the resistance tubes is secured to the first connecting end of the strap. The second clasp-end of each of the resistance tubes is secured to a clasp, and each of said clasps is releasably attachable to an exercise handle.

Abstract: An apparatus is configured with one or more sensors arranged to detect a first shape-related parameter, one or more control elements arranged to provide a force, and circuitry operably connected to the one or more sensors and the one or more control elements to determine the force provided to the one or more control elements.

Abstract: The invention discloses a fitness equipment which comprises a ring-shaped gravity body and a handle connected with the gravity body, wherein, the handle is positioned in the radial position of the interior of the ring-shaped gravity body, the end parts of the handle are detachably and fixedly connected with the gravity body, protective covers are embedded into the inner surface of the ring-shaped gravity body, and through the coverage of the protective covers, the connecting parts between the ring-shaped gravity body and the handle are rendered smooth. Through the application of the protective covers and the appropriate structural design of the two end parts of the handle, the surfaces of the fitness equipment provided by the invention can be rendered smooth, thereby effectively avoiding injuries to users.

Abstract: A wall-mounted multi-position pulley-based resistance tube exercise apparatus having resistance tube length effectively doubled for increased range of consistent resistance, and having a height adjustable pulley assembly providing a user with the ability to set multiple exercise initiation points so as to provide exercise options for a full body workout at a single exercise station.

Abstract: Devices, apparatuses, systems and/or methods related to weight plates. Specifically, the disclosed devices, apparatuses, systems and/or methods relate to nested weight plates including a first weight plate increment and a second weight plate increment configured to receive the first weight plate increment. The nested weight plates may include a turning mechanism including a turning circle and/or a screw. The screw may be received by the first weight plate increment such that rotation of the turning circle engages and/or disengages the second weight plate increment. In this manner, a user may select to total weight desired.

Abstract: A stand-alone exercise apparatus includes a seat to support a user in a position thereon, and upper and lower body exercising assemblies which are configured for activation either sequentially or simultaneously to permit the concurrent exercising movement of his or her upper body area and lower body leg muscles, respectively, without necessitating that the user stop exercising when switching from upper body exercises to lower body exercises. The lower body exercising assembly includes a lower frame assembly which is operable to provide resistance exercise to the user's leg muscles, and which includes a selectively reciprocally movable pedal, platform or bar which is coupled to a suitable resistance mechanism, and which is engagable by the user's feet and/or legs as they are moved together in unified movement to effect leg extensions or curls.

Abstract: The exercise device includes a base plate and a handle disposed on the top surface of the base plate. The bottom surface of the base plate has a surface roughness Ra of less than 3 microinches, and preferably 1 to 2 microinches such that the device slides along a floor allowing the user to perform a plurality of exercises. The base plate includes a hole extending through a center thereof, whereby the base plate has a ring-like shape.

Abstract: A device allows an individual the ability to easily adjust the resistance to perform pushing and pulling exercises in multiple directions. The device allows the individual the ability to exercise at variable levels of intensity with a simple adjustment. The amount of ballast weight may be adjusted to offer additional levels of rolling resistance. The device may be set to operate either in a straight line, or in multiple directions. The device may use pneumatic tires, in a three-wheel design, which permit the device to be used on multiple surfaces and allows for ease of maneuverability during use. Unlike current systems, which do not allow for pushing or pulling at varied heights, the device has a handle bar that may change its height with a simple adjustable locking mechanism that incorporates a counterbalance system to allow for ease of movement of a force arm.

Abstract: The invention is directed to a muscle trainer and methods for exercising opposing muscles of a person moving an implement. If the opposing muscles were of appropriate strength, the opposing muscles would apply forces in opposite directions to the implement to assist in maintaining an ideal movement of the implement. The methods train the opposing muscles to consistently move the implement in an ideal way to accomplish the function. The methods include: (a) moving the muscle trainer through an actual motion; (b) determining a difference between the actual motion and an ideal motion, the difference indicating a dominating force direction in which the dominating muscles urge the muscle trainer; (c) applying an external force to the muscle trainer to urge the muscle trainer in the dominating force direction; and (d) using the non-dominating muscles to urge the muscle trainer against the external force to thereby exercise the non-dominating muscles.

Abstract: A configurable exercise system which may be transformed into multiple pieces of exercise equipment is disclosed. More specifically, embodiments provide an adjustable-weight medicine ball with two halves that may be separated and used to implement dumbbells, kettlebells, push-up bars, or other pieces of exercise equipment. Each half of the medicine ball may have a handle and/or features for accepting one or more weighted objects for varying the weight of each half. Additional components may be joined to one or both halves of the medicine ball to implement other pieces of exercise equipment. Additionally, components may be inserted between the halves of the medicine ball to implement other pieces of exercise equipment. Further, in one embodiment, the exercise system may be easily and quickly transformed, compact in size, and relatively low-cost.

Abstract: A flexible, closed loop device that includes at least one indecomposable knot formed that helps define a plurality of adjustable loops. The knot can be easily loosened so that the loop sizes can be adjusted. The knot is easily tightened and locked. In some embodiments, the device includes at least two indecomposable knots. The device is useful in the practice of yoga, Pilates, and other personal training exercises. The device is flexible and easily adjustable, allowing the user to more effectively target specific muscle groups. The device may additionally or alternately be used as a securing and carrying strap for items. Still further, the device may be used as a connecting device to link items together for towing, hoisting, etc.

Abstract: A cable and pulley weightlifting apparatus for preventing injury to a weightlifter that includes a pair of bases, a pair of vertical tubular posts, a pair of upper support brackets, a pair of cables, a pair of counterweights, and safety detent pins. Each vertical tubular post has an upper support bracket attached at the upper end and the lower end is attached to the respective pair of bases. Each cable with a counterweight attached to one end is inserted into the channels of the respective vertical tubular posts. The other cable ends with snap hook connectors attached are inserted into the upper support brackets and connected to a dumbbell cable harness or a barbell. The vertical tubular posts include apertures to receive safety detent pins for the weightbearing bar to be suspended at any desired elevation and providing safety to the user not available with other free weight systems.

Abstract: The invention generally relates to exercise equipment that includes a pulley and cable mechanism. More specifically, the invention relates to an adjustable mounting device for the pulley so that the pulley may be mounted at different locations on the exercise equipment. This provides the user of such exercise equipment with the ability to adjust and readily fine-tune the position of the pulleys for proper biomechanical alignment with the user's body. Such a mounted pulley may be used on Pilates apparatus, weight and strength training equipment or other exercise equipment.

Abstract: A device for encouraging and exercising limb movement of patients who have been affected by a stroke, brain injury, or other orthopedic conditions is provided. The device is preferably designed to encourage the slightest movement present in the limbs so that the limbs are initially encouraged and practiced. Preferably, the device is designed to displace the weight of the limb (upper extremity or lower extremity) allowing the patient the opportunity to practice using the slightest amount of available active range of motion (ROM). In one implementation, the device includes a teeter-totter balancing beam, a shaft and a base. The balancing beam is pivotably connected to the shaft via joint member and is designed to pivot laterally about the joint member.

Abstract: An exercise machine which includes a frame which is connected to a series of pivotable links. A user sits on one of the links and applies force, typically with his legs, to a drive link. At least two of the links are connected by some form of resistance, such as hydraulic cylinder. When the user presses against one of the links, resistance is applied, through the links, by the weight of the user and the hydraulic cylinder.

Abstract: The present disclosure generally relates to fitness and exercise mechanisms, specifically manually propelled multi-functional exercise apparatus with versatility to allow a multitude of upper body, lower body and mid-body functional exercises on a single piece of equipment.

Abstract: The present invention provides an apparatus and method for exercising muscles of a body part, especially the neck, waist, torso, legs, and glutes from any angle with variable resistance while taking up minimal floor space. The apparatus improves the ability of athletes, including football players and wrestlers, to better prepare for contact from any angle while engaged in their sport. The apparatus includes a ring having a guide track therein. Another inner ring may also be provided in different sizes and shapes to accommodate a variety of users. A car connected to a source of resistance rides freely along the guide track. The source of resistance may be other gym equipment including a bungee cord, a cable cross over machine, springs, and the like. As the user freely exercises by moving the body part the car adapts to the user's position to facilitate a full range of motion.

Abstract: A therapy tool designed to assist therapist to manually control and facilitate patient elbow and knee flexion-extension during walking, sit to stand, control in standing, and other functions is provided. The therapy tool includes a first cushion adapted to receive at least a portion of a person's shin or forearm, a second cushion adapted to cushion a person's knee, a elongate handle attached the first and second cushions in a manner such that the second cushion is disposed above the first cushion, and a horizontal extension adapted to provide a support surface for the patient.

Abstract: An exercise apparatus includes a frame, a resistance lever pivotably attached to the frame, a resistance engagement member moveably attached to the resistance lever, the resistance engagement member being positionable at a plurality of attachment points on the resistance lever, and a resistance element disposed adjacent to the resistance engagement member. The resistance element includes a deflection member having a first end and a second end, a first anchor attached to and positionally fixing the first end of the deflection member, and a second anchor attached to and positionally fixing the second end of the deflection member. When a force is input to the resistance lever, the resistance lever pivots about the pivot point and the resistance engagement member transversely engages the deflection member. The apparent resistance provided by the resistance element is adjusted by positionally adjusting the resistance engagement member along the attachment points relative to the anchors.

Abstract: Devices, systems and methods for receiving, recording, and/or displaying information related to physical exercise are disclosed herein. In one embodiment, an instrumented weight pin for use with a stacked weight exercise machine includes a shaft portion extending outwardly from a handle portion. In this embodiment, the shaft portion is configured to be removably positioned adjacent to one or more weights of the exercise machine to selectively engage the one or more weights during use of the exercise machine. The weight pin can further include a load sensor and/or an accelerometer. The load sensor and/or the accelerometer can provide information associated with an exercise set to a data storage device carried by the weight pin. The data storage device can be operably coupled to a user computer or other display device so that information relating to the exercise set can be displayed for viewing by the user.

Abstract: An exercise device having many advantageous features is described, including the ability to easily connect or anchor to a many different objects, structures, or body parts, the ability to use the device with many different workloads, forms of resistance, and exercise, the ability to provide a medium of an inconstant dynamic when controlling a workload or form of resistance, the ability to provide an emphasis for using and developing overall hand grip strength or an emphasis for relieving overall hand grip strain when exercising, and the ability to provide one or more users the ability to perform one or more exercises from many different positions with one or more device embodiments. The device includes and inelastic strap embodiment that has a flexible loop eye and an elongated tag-end.

Abstract: A device for varying a load applied to a vertical axis comprises a basic burden capable of vertical movement, a hinge with a horizontal axis, a lever having an end coupled to the hinge and capable of rotating around the horizontal axis, and a revolving means (a roller or pinion) for revolving about an axis mounted on the basic burden and extending essentially parallel to the horizontal axis, wherein the lever freely leans against the revolving means. In embodiments, the device may preferably comprise a supplemental burden secured in the region of the other end of lever. The lever may consist of two parallel rods fixedly attached to each other and pivotable around a common axis, or the rods can be independent, pivotable around the corresponding axis. The device provides convenient changing the load in the positive and negative phases of movement. It's usable in fitness, or for other purposes.

Abstract: A power ladder for exercising and fitness is disclosed. Embodiments of the power ladder are lightweight and compact, and fold for easy storage and transport. Embodiments include two flexible plastic side rails and a plurality of rungs connected to the side rails at intervals along the side rails. The rungs connect pivotally and slidably to the rails. The rungs are mounted on telescoping legs so that the rungs may be used in a first position adjacent the ground, in a second position above the ground, and in some embodiments, a third position, mounted higher above the ground than the second position. Using the ladder, persons can train for agility, flexibility and plyometrics, and can thus achieve excellent exercising while having fun. One or more persons or even a team may use the ladder. Larger teams may compete using one ladder or more than one of the ladders.

Abstract: A training device, including a frame having an interior opening and at least one support means, at least one piece of conditioning equipment supported on the frame by the support means, at least one resistance harness coupled to the frame, wherein the at least one resistance harness has a portion thereof selectively attachable to a user, and a cardiovascular exercise machine disposed within the interior opening of the frame.

Abstract: A method for using an exercise device for facilitating a user to perform a variety of exercises using an exercise ball supported on the device is disclosed. The device comprises a pouch having a mouth end wherein the pouch is configured to form a seat portion to the user. The device further includes a plurality of linking members attached to the mouth end by an attachment means and a plurality of straps. The lower end of the plurality of straps is secured to the linking members and the upper end of the plurality of straps is attached to a securing means. Each of the pair of straps is crisscrossed in preparation for attachment to the exercise ball. The crisscrossed straps are looped around the ball and secured by using the securing means. The crisscross arrangement of the straps securely holds the exercise ball in relation to the seat portion.

Abstract: A muscle toning kit includes an exercise garment having a first resistance article and a second resistance article. The first resistance article and the second resistance article cooperate to facilitate the exercise of at least one muscle group of a user. The first resistance article is adjustable to provide a range of user selected resistance levels, while second resistance article has another range of user selected resistance levels so that as the user maneuvers the exercise garment, its adjustable pressure opposing structures facilitate the toning and conditioning of the at least one muscle group of the user. The method includes wearing and deforming the exercise garment from its original shape through natural extension and flexing actions of the user to facilitate providing a resistive force to condition the at least one muscle group of the user.

Abstract: An apparatus is configured with one or more sensors arranged to detect a first shape-related parameter, one or more control elements arranged to provide a force, and circuitry operably connected to the one or more sensors and the one or more control elements to determine the force provided to the one or more control elements.